Wisconsin's Top Sports Enhancement Facility

dig deep. show up. show out

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It has been a great summer partnering with the Milwaukee Milkmen. This Saturday will be our last game of the summer. Thank you to the entire organization, as well as all of the fans and participants that challenged our trainers this summer! We will also have some give aways this weekend! Looking forward to seeing all of you.

- BP Staff


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Lion Mentality

Something we live by at Bridgewater Performance. It’s a mindset, it’s the realization that the only person stopping you from greatness is yourself. Dig deep, look in the mirror and SHOW UP and SHOW OUT. It’s not something that can be taught, however, it’s something that is required to enter the gates of Bridgewater Performance.

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Jonny “LION” Bridgewater

Jonny is a licensed Sports Performance Specialist and Sports Nutritionist who educates his athletes from all walks of life to achieve weight loss goals, add lean muscle or achieve overall health. He specializes in helping athletes take their peak performance to the next level, working with some of Southeastern Wisconsin’s top high school, middle school and grade school youth. His lifelong exposure to high-level sports and athletics gives Jonny the unique understanding of each athlete’s challenges and goals. He demonstrates a positive attitude, preaching the bigger picture not only creating the best athletes, his goal is to make everyone an even better person.

“The feeling you get when you turn your dream into a reality PRICELESS. I would like to thank everyone who pushed me believed in me and supported my dream. I am so blessed to be able to train in my own facility, help others be all they can be! These are Bridgewater Performance clients. I will forever be grateful for all of you!”


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Pay Off

Working with Bridgewater Performance has helped me become stronger on and off the court. Jonny makes…

J. Hinson Jr.

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Mental Toughness

Since training at Bridgewater Performance Logan Jr has improved not only physically but mentally.

L. Wells Jr

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The Little Things

I started seeing Coach Bridgewater in early December in order to prepare for the upcoming WiFCA Comb…

J. Peardon

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